How do we talk about mental health? | Episode 039

How in the world are we going to deal with this? That’s what so many people think when they or someone they know is dealing with mental health problems. It is extremely difficult to walk through depression, anxiety and panic, let alone figure out how to communicate it. When this happens, it affects everything. Communication dries up. Stress rises. Emotions flare. Everything seems to be hanging on a delicate thread.

In this week’s episode of the Speak with People podcast, we have an incredibly important conversation about how to talk about our mental health. We’re joined by our guest, Bobby Raitz and he walks through some of his own personal journey and story.

If you’re struggling with depression or anxiety or know someone who is, this is a great resource to send to them.

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